BUILD

Strength Building Workouts

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All Levels

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Tuesday, Thursday and Sunday

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1 Hour

Program Description

BUILD is a 60-minute session specifically designed to help members build muscle mass and achieve strength focused goals centered on mind-muscle connection.  Whether you're a beginner or an experienced lifter, this class offers a challenging and motivating environment to maximize your muscle-building potential.

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Strength-focused routines.
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Progressive training for muscle growth.
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Targeted exercises for specific muscle groups.
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Emphasis on strength and power development.

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Schedule

Monday
Tuesday

BUILD (Strength Training)

5:30 PM - 6:30 PM
Wednesday
Thursday

BUILD (Strength Training)

5:30 PM - 6:30 PM
Friday
Saturday
Sunday

BUILD (Strength Training)

9:00 AM - 10:00 AM

Contact Us

Hey there! Got questions about our classes or want to book a session? Reach out to us at CrossFit BLVD. Our friendly team is always here to help you out. Whether you're a newbie or a seasoned athlete, we're here to support you on your fitness journey. Let's get in touch!