Sweat45

Intense Sweat Sessions

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All Levels

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Monday - Saturday

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1 Hour

Program Description

Sweat45 is a cardio focused 45-minute session of high intensity interval training. In this class, we combine a variety of training techniques to create an exhilarating and effective training experience. Our coaches will guide you through a series of heart-pumping routines that will boost your stamina, push your limits and leave you feeling accomplished.

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High-intensity sweat sessions.
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Quick and effective workouts.
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Intense calorie burn.
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Dynamic exercises targeting whole-body strength.

Ready to get started?

Book Free No-Sweat Intro

Schedule

Monday

Sweat 45

6:30 PM - 7:30 PM
Tuesday

Sculpt

8:30 AM - 9:30 AM

Sweat 45

6:30 PM - 7:30 PM
Wednesday

Sweat 45

6:30 PM - 7:30 PM
Thursday

Sculpt

8:30 AM - 9:30 AM

Sweat 45

6:30 PM - 7:30 PM
Friday

Sweat 45

6:30 PM - 7:30 PM
Saturday

Sweat 45

7:00 AM - 8:00 AM
Sunday

Contact Us

Hey there! Got questions about our classes or want to book a session? Reach out to us at CrossFit BLVD. Our friendly team is always here to help you out. Whether you're a newbie or a seasoned athlete, we're here to support you on your fitness journey. Let's get in touch!