Olympic Weightlifting
Lift Like an Olympian
All Levels
Thursday and Saturday
1 Hour
Program Description
Olympic Weightlifting aka "OLY" is a high powered 90-minute session dedicated to the sport of Olympic weightlifting. This class is designed to teach, refine, and enhance your skills in the snatch and clean and jerk, the two Olympic lifts. Whether you're a beginner or an experienced lifter, this program offers expert coaching, technique development, and an empowering training environment.
Technique-driven training.
Power and precision development.
Specialized coaching for lifts.
Improvement in lifting efficiency and power.
Ready to get started?
Schedule
Contact Us
Hey there! Got questions about our classes or want to book a session? Reach out to us at CrossFit BLVD. Our friendly team is always here to help you out. Whether you're a newbie or a seasoned athlete, we're here to support you on your fitness journey. Let's get in touch!
